Aldington Ladies Gentle Exercise Club is affiliated to the worldwide Margaret Morris Movement and is taught by a qualified tutor. There are exercises for all parts of the body e.g. head, eyes, hands, feet etc. We aim to improve your co-ordination, balance and general fitness. No strenuous workouts – you get out what you put in – all done to music. On the first Wednesday of each month we hold a raffle to raise funds for the Club. We will be pleased to see any ladies who might be interested.
Day: Wednesday (except August)
Time: 2.15pm – 4pm
Venue: Aldington Village Hall
Cost: £4 (includes refreshments)
Contact: Margaret Turton